Her full schedule of classes (see below) will resume January 12, 2015
Class
Schedule - DECEMBER 2014
3-WEEK SESSION: December 2 - 18
(contact teachers directly)
Tuesdays 5:30-7pm, Level 2, with Nan Cresto
cost $36 for 3 weeks, drop in fee: $14
Thursdays 9:30-11:30am, Level 3, with Anne Corrine
cost: $39 for 3 weeks, drop in fee: $15
Thursdays noon-1pm, All Levels, with Anne Corrine
cost: $33 for 3 weeks, drop in fee: $13
Kathy's Class Schedule - January 20153-WEEK SESSION: December 2 - 18
(contact teachers directly)
Tuesdays 5:30-7pm, Level 2, with Nan Cresto
cost $36 for 3 weeks, drop in fee: $14
Thursdays 9:30-11:30am, Level 3, with Anne Corrine
cost: $39 for 3 weeks, drop in fee: $15
Thursdays noon-1pm, All Levels, with Anne Corrine
cost: $33 for 3 weeks, drop in fee: $13
Nan
Cresto has
been practicing and teaching yoga for over 20 years.
She has been greatly influenced by the teachings of B.K.S. Iyengar who
she has studied with in India. Her yoga practice has also been inspired
by the yoga sutras of Patanjali. She is a registered movement
therapist with certification in Gyrotonic, Gyrokinesis, Pilates and
Body Mind Centering modalities.
Nan can be reached at 970-560-1195 email: nancresto@yahoo.com
Anne Corrine has a Master of Arts in dance choreography. She taught dance at Fort Lewis College for 8+ years and directs the Troupe Verde Belly Dancers, founded in 2005. Anne has taught in Southwest Colorado for over 18 years. She brings over 10 years of yoga teaching experience into her classes at 4 Corners Yoga. Her training includes prenatal yoga, YogaFit, Movement Fundamentals, kinesiology, anatomy, movement analysis, Pilates, and various dance styles.
Anne can be reached at 970-769-1543 email: move@annecorrine.com www.annecorrine.com
Nan can be reached at 970-560-1195 email: nancresto@yahoo.com
Anne Corrine has a Master of Arts in dance choreography. She taught dance at Fort Lewis College for 8+ years and directs the Troupe Verde Belly Dancers, founded in 2005. Anne has taught in Southwest Colorado for over 18 years. She brings over 10 years of yoga teaching experience into her classes at 4 Corners Yoga. Her training includes prenatal yoga, YogaFit, Movement Fundamentals, kinesiology, anatomy, movement analysis, Pilates, and various dance styles.
Anne can be reached at 970-769-1543 email: move@annecorrine.com www.annecorrine.com
with Kathy Curran (certified Iyengar Instructor)
8-WEEK SESSION:
JANUARY 12 - MARCH 5
| Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|
| 9:30 - 11:30 am Level 3 |
9:30 - 11:30am Level 3/4 |
||
| Noon - 1pm All Levels |
|||
| 4:15 - 5:15 pm All levels |
4:15 -5:15 pm Restorative Yoga |
||
| 5:30- 7:00pm Level 1 |
5:30 - 7:00 pm Level 2 |
5:30 - 7:00 pm Level 3 |
All classes held at 4 Corners Yoga Studio:
Smiley Building, 1309 E. 3rd Avenue in Room #32 (on the third floor).
Explanation of Levels:
Level 1: for beginners
Level 2: for those with previous basic yoga experience
Level 3: for ongoing intermediate students
Level 3/4: for motivated students who have a home practice
Restorative Yoga: In this class we will practice restorative poses exclusively.
It is designed for those who need to reduce stress, promote a healthy immune system, overcome insomnia and restore lost vitality. This class is open to all levels.
Discussion of Yoga Philosophy on Thursday, 9am to 9:30 (no charge)
Cost:
2 hour classes: $104. for eight weeks (drop in fee: $15)
1 1/2 hour classes: $96. for eight weeks (drop in fee: $14)
1 hour classes: $88. for eight weeks (drop in fee: $13)
Private Classes: $75. per hour
GIFT CERTIFICATES AVAILABLE